Services
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Mini Consult (20 min)
A Mini Consult is a chance to connect and see if working together feels like the right fit while also receiving targeted support. Together, we’ll identify one or two simple, realistic strategies you can start using right away.
Investment: $30
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Initial Session (55 min)
Your first session is a deep dive into your history, goals, and current challenges. Together we’ll create a clear picture of where you’re starting and outline a plan that feels supportive and realistic for your needs.
Investment: $175
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Follow-Up Session (45 min)
Follow-up sessions provide ongoing support tailored to your progress. We’ll review what’s working, troubleshoot challenges, and continue building on your foundation with sustainable steps.
Investment: $150
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Getting Started Package
This package includes one Initial Session and two Follow-Up Sessions, to be used within three months. It’s a great way to begin with momentum, accountability, and meaningful progress.
Investment: $450
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Ongoing Support Package
This option includes two Follow-Up Sessions each month plus secure chat access between appointments. It’s designed to provide steady support, accountability, and real-time guidance as you integrate changes into daily life.
Investment: $400 per month
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Group Coaching (75 min)
Join a small group for support, learning, and connection. We’ll meet weekly for six weeks. Each session will include practical tools and resources to support your journey. Stay tuned for upcoming topics and registration details.
Investment: $450
Where should I start?
Schedule a Mini Consult. It’s a simple, low-cost way for us to connect and see if working together feels like the right fit. During this 20-minute call, you’ll have space to share your goals, ask questions, and get a sense of my approach. You’ll also walk away with one or two personalized strategies you can begin using right away. From there, I recommend the Getting Started Package, which provides structure, momentum, and the support you need to begin making meaningful progress. As we move forward, we’ll decide together on the path that best fits your unique needs and the realities of your daily life, ensuring your plan feels both sustainable and supportive.
Due to state licensure requirements, I am currently accepting clients in Arizona, California, Colorado, Connecticut, Massachusetts, Minnesota, Ohio, Rhode Island, Texas, and Virginia. If you live outside of these states but are interested in working together, please reach out—I’d be happy to explore obtaining licensure in your state if there is enough interest.
