Books & Podcasts
These are some of my favorite books and podcasts — resources I find myself recommending again and again to clients, colleagues, and anyone looking to deepen their relationship with food, body, and self. These aren't a substitute for support — if you're navigating disordered eating, OCD, or anything bigger than a book can hold, please pair these with a therapist or dietitian.
A quick note: the book covers below link to my Bookshop.org affiliate page. If you choose to purchase, 10% goes to me and 10% goes to an independent bookstore — at no extra cost to you.
Prefer to browse everything in one place? See my full list on Bookshop.org, linked below:
Podcasts
The Body Trust® Podcast — with Dana Sturtevant, Hilary Kinavey, Sirius Bonner
The Full Plate Podcast — with Abbie Attwood
Food Psych Podcast — with Christy Harrison
Find Food Freedom — with Sam Previte
Hearing Our Own Voice — with Melissa Toler
Rebel Eaters Club — with Virgie Tovar
The Burnt Toast Podcast — with Virginia Sole-Smith, Corinne Fay
PCOS and Food Peace — with Julie Duffy Dillon and Kimmie Singh
Fat and Fertile — with Nicola Salmon
Men Unscripted Podcast — with Aaron Flores
